Standing on the Threshold

Every January, the world tells you to reinvent yourself.
“New year, new you.”

That messaging is everywhere, and it’s exhausting. It’s not empowering. It’s pressure dressed up in productivity. It reduces your whole life to a checklist. And for women who are already carrying too much, it shouts more demands:

“Be more. Fix yourself. Do better. NOW!”

January is a threshold; sacred, liminal, alive, not a finish line. Not a performance review.

The month takes its name from Janus, the Roman god of beginnings, endings, transitions and thresholds He is depicted looking in opposite directions: past and future.

Transformation doesn’t start with reinvention; it starts with integration. 

With my clients, we begin by looking back, honestly.
At what they’ve built, what they’ve abandoned, and what no longer feels true.

With clarity and reverence for the woman they’ve become.

We name what hurts. We honor what held.
We stop pretending that past versions of themselves weren’t real or weren’t enough. 

You don’t need a “new you”; you need a space to face both directions. 

So, if this January feels less like a clean slate and more like a tender pause, if you're standing at the doorway between who you've been and who you're becoming, you’re not behind. You’re exactly on time.

And you don’t have to cross that threshold alone. Let’s talk.
Not about resolutions, but about what’s real, what’s ready, and what finally gets to be left behind.

May you trust your own timing and the quiet strength of knowing what’s true now.